Weigh In record (no journal entry) for 10 April 2024
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64.7 kg
Lost so far: 17.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 34.86g | Prot: 33.08g | Carbs: 166.48g.
Breakfast: Малиновое Варенье, Кофе с Сахаром, Овсяная Каша на Воде. Lunch: Красное Яблоко, Кофе, Красный Пищевик Халва Орешек, Никитин Арахис. Dinner: Аджика, Евроопт Гречка Вареная. more...
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Losing 0.7 kg a Week
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tandob.23's Weight History
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