|
Slept well, up at 9am. Med's taken with h2o. David. went out early. I left at 1pm to get my hair cut and go to food line and hardees. Angie came by after I got home. Eloise called about 7pm and got home this pm. She's tired and a lot of walking.
View Diet Calendar, 18 December 2015:
|
2597 kcal
|
Fat: 124.16g | Prot: 101.22g | Carbs: 267.56g.
Breakfast: Hashed Brown Potatoes, Hardee's Jelly Biscuit. Lunch: Hardee's Small Hamburger, Lowfat Beef Bologna. Dinner: KFC Macaroni & Cheese (Individual), KFC Cole Slaw, Wonderful Halos Mandarin Oranges, Happi House Teriyaki Chicken Tenders, Fried Breaded or Battered Yellow or Green Summer Squash, Heinz Tomato Ketchup. Snacks/Other: General Mills Chex Mix Traditional, Pepperidge Farm Chessman Butter Cookies - 100 Calorie Pouch. more...
|
|
3573 kcal
|
Exercise:
Grocery Shopping - 1 hour, Singing - 1 hour, Watching TV/Computer - 4 hours, Reading - 4 hours, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Driving - 1 hour. more...
|
|