ValentinaHl's Journal, 10 Apr 24

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Нажрала вчера 🙈🙊

45.2 kg Lost so far: 2.7 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2024:

957 kcal

Fat: 38.40g | Prot: 29.38g | Carbs: 97.27g. Breakfast: Савушкин Продукт Творог Зерненый 5% Клубника, Кофе. Dinner: Слобода Майонез, Ермолино Вареники с Картошкой , Рестория Шеф Салат Морковь по-Корейски. Snacks/Other: Kozel Пиво Светлое , Коровка из Кореновки Мороженое Крем-Брюле в Вафельном Стаканчике. more...

1265 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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ValentinaHl's Journal, 10 Apr 24

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ValentinaHl's Weight History