|
I've let myself go.
Its been fun. time to get serious again.
|
90.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
1689 kcal
|
Fat: 36.81g | Prot: 80.60g | Carbs: 266.34g.
Lunch: Bokomo Weetbix, Whole Milk, Egg. Dinner: Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce, Ace Mealie Meal. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nathan1545's Weight History
|