Weigh In record (no journal entry) for 10 April 2024
|
74.2 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
415 kcal
|
Fat: 15.74g | Prot: 15.40g | Carbs: 57.29g.
Breakfast: Chá (Infusão), Sabor da Terra Semente de Chia, Ovo, Queijo Minas, Prontu Goma de Tapioca, Mamão Formosa, Café com Leite Desnatado, Maguary Suco de Uva Integral, Canela, Banana Prata. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SamaraKmpos's Weight History
|