Weigh In record (no journal entry) for 10 April 2024
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1684 kcal
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Fat: 37.96g | Prot: 129.15g | Carbs: 210.55g.
Breakfast: Vitamina de Banana, Chá Não Adocicado. Lunch: Pepino (Descascado), Batata-Doce (sem Casca, Cozido, Fervido), Peito de Frango Frito sem Revestimento (Pele Não Consumida), Feijão Preto Cozido, Arroz Branco. Dinner: Filé de Frango Grelhado, Pão de Forma, Marilan Cream Cracker, Manteiga, Vitamina de Banana. more...
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2248 kcal
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Exercise:
Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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biiiiiiia123's Weight History
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