Weigh In record (no journal entry) for 19 December 2015
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82.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2015:
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3155 kcal
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Fat: 108.88g | Prot: 159.25g | Carbs: 377.12g.
Breakfast: Grandessa Waldfrucht Fruchtaufstrich, Protein 90 Vanille, Milch 1,5% Fett, Grande Caffe Cream, Backi, Streichfein Ungesalzen. Lunch: Landjunker Rinderminutensteaks, Le Gusto Klare Hühner Brühe, Green Grocer's Prinzessbohnen, Kartoffeln. Dinner: Gartenkrone Champignons 3. Wahl, Alpenmark Mozzarella Gerieben, Kemper Salami, Cucina Pizzateig, Protein 90 Vanille, Milch 1,5% Fett. Snacks/Other: Choco Bistro Schoko Butterkeks, Protein 90 Vanille, DM Traubenzucker mit 10 Vitaminen, Aqua Culinaris Aqua Plus Apfel, Milch 1,5% Fett. more...
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steady weight
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RealistChris's Weight History
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