Weigh In record (no journal entry) for 10 April 2024
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71 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 40.19g | Prot: 121.02g | Carbs: 158.26g.
Breakfast: Colun Queso Gouda Laminado, Pita de Trigo Integral. Lunch: Arroz Blanco, Bistec de Res. Snacks/Other: Soprole Yogurt Protein + Vainilla, Piwen Maní con Chocolate Bitter, Wild Protein Wild Protein Naranja Bitter, Cuisine & Co Avena Integral Instantanea, Plátano, Soprole Leche Semidescremada (200ml), Colun Leche Descremada en Polvo, Hexacore Oxy 7 Whey Protein . more...
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Gaining 0.0 kg a Week
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andrea diaz hernandez's Weight History
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