Na toll
|
62.8 kg
Lost so far: 1.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
572 kcal
|
Fat: 23.98g | Prot: 32.32g | Carbs: 56.65g.
Breakfast: Jacobs Typ Caramel 3 in 1, Leerdammer Caractère, Penny Markt Hähnchensalami, Coraya Surimi Sticks, Kaffee mit Milch und Zucker. Dinner: Kerrygold Frisch & Cremig Curry & Mango , REWE Beste Wahl Cherry Roma Tomaten, More Nutrition Chunky Flavour Amore, Dr. Oetker Schoko Tröpfchen, MinusL Stay Strong Quarkcreme Natur. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lemke 96's Weight History
|