lemke 96's Journal, 11 Apr 24

Na toll
62.8 kg Lost so far: 1.6 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2024:
572 kcal Fat: 23.98g | Prot: 32.32g | Carbs: 56.65g.   Breakfast: Jacobs Typ Caramel 3 in 1, Leerdammer Caractère, Penny Markt Hähnchensalami, Coraya Surimi Sticks, Kaffee mit Milch und Zucker. Dinner: Kerrygold Frisch & Cremig Curry & Mango , REWE Beste Wahl Cherry Roma Tomaten, More Nutrition Chunky Flavour Amore, Dr. Oetker Schoko Tröpfchen, MinusL Stay Strong Quarkcreme Natur. more...
Losing 2.1 kg a Week

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lemke 96's Weight History


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