Weigh In record (no journal entry) for 11 April 2024
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74.2 kg
Lost so far: 6.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 16.50g | Prot: 18.08g | Carbs: 102.07g.
Breakfast: Котлета Свиная, Рис Отварной, Курага. more...
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Losing 0.7 kg a Week
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katenkash5's Weight History
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