Weigh In record (no journal entry) for 19 December 2015
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106.1 kg
Lost so far: 60.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2015:
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1070 kcal
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Fat: 32.00g | Prot: 64.00g | Carbs: 138.00g.
Breakfast: Subway 12" Subway Club, McDonald's Egg McMuffin, McDonald's Hash Brown. more...
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Losing 6.4 kg a Week
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Roddyprime's Weight History
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