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I've been on carnivore for a week. Lost 3 lbs. The nice thing about carnivore is that I don't feel hungry. Every four days, I enjoy a plate of stir-fried julliened cabbage with crayfish etouffe, or some other topping.
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89.4 kg
Lost so far: 1.4 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 26.69g | Prot: 58.77g | Carbs: 14.66g.
Breakfast: Coffee with Cream. Lunch: Great Value Chicken Drumsticks. Dinner: Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten). Snacks/Other: Cordial or Liqueur. more...
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Losing 1.6 kg a Week
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