Weigh In record (no journal entry) for 19 December 2015
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109.3 kg
Lost so far: 22.2 kg.
Still to go: 18.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 December 2015:
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1432 kcal
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Fat: 107.38g | Prot: 85.36g | Carbs: 26.39g.
Breakfast: Jif Creamy Peanut Butter, Butter, Egg, Philadelphia Original Cream Cheese. Dinner: Jennie-O Ground Turkey 93/7, Great Value Romaine Lettuce, Crystal Farms Cheddar Jack Cheese (1 oz). Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, Jell-O Sugar Free Cherry, Reddi-wip Original Dairy Whipped Topping. more...
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Gaining 0.2 kg a Week
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nerdylady31's Weight History
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