Weigh In record (no journal entry) for 11 April 2024
|
54.2 kg
Lost so far: 11.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
756 kcal
|
Fat: 18.18g | Prot: 36.33g | Carbs: 113.12g.
Breakfast: Чай с Лимоном и Сахаром, Ананас, Апельсин, Вареное Яйцо. Dinner: ПП Шаурма. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
honey0702's Weight History
|