Weigh In record (no journal entry) for 11 April 2024
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57.2 kg
Lost so far: 46 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 28.80g | Prot: 42.78g | Carbs: 79.36g.
Breakfast: Extra Queijo Prato Importado, Café com Leite Integral. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Camil Feijão Preto Temperado Cozido. Dinner: Café com Leite Integral, Panqueca Americana. Snacks/Other: Trident Chiclete, Melancia. more...
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Losing 1.6 kg a Week
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mariana9586's Weight History
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