Weigh In record (no journal entry) for 20 December 2015
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79.4 kg
Lost so far: 9.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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1120 kcal
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Fat: 73.01g | Prot: 22.40g | Carbs: 100.30g.
Breakfast: Bal, Kaymak, Yumurtalı Ekmek. Lunch: Doritos Taco Baharatlı, Avokado. more...
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Losing 0.4 kg a Week
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perisophia's Weight History
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