Weigh In record (no journal entry) for 11 April 2024
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71.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 68.40g | Prot: 112.18g | Carbs: 107.50g.
Breakfast: Provamel Soja Vanilla, Goldland Waldhonig, Kaffee. Lunch: Edeka Mini Pflaumentomaten, Harry Eiweißbrot, Exquisa Körniger Frischkäse Fitline 0,8%, Aldi Gurkenzwerge. Dinner: Rama Zum Braten Butternote , Harry Eiweißbrot, Spiegelei, Rote Zwiebeln. Snacks/Other: Upländer Bauern Molkerei Buttermilch, DM Bio Joghurt Reiswaffeln. more...
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Losing 0.6 kg a Week
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LuluAlicia's Weight History
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