Weigh In record (no journal entry) for 11 April 2024
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74.6 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 16.14g | Prot: 34.76g | Carbs: 68.41g.
Lunch: Legumes Cozidos, Peixe. Dinner: Ovo Mal Cozido. Snacks/Other: Batata Inglesa Cozida, Suco de Maracujá, Look Biscoito Wafer Recheado Sabor Morango. more...
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steady weight
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Rafa Vick's Weight History
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