Weigh In record (no journal entry) for 20 December 2015
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90 kg
Lost so far: 4.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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294 kcal
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Fat: 15.51g | Prot: 5.04g | Carbs: 33.79g.
Breakfast: Чудо Сырок, Orion Choco Pie. more...
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Losing 1.1 kg a Week
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