Weigh In record (no journal entry) for 09 April 2024
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54.6 kg
Lost so far: 4.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 25.00g | Prot: 62.86g | Carbs: 19.57g.
Breakfast: Яблоко Красное, Лук, Куриное Филе, Цукини, Халуми, Bonduelle Кукуруза Сладкая, Шампиньоны, Яйцо. more...
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Losing 0.9 kg a Week
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