Julia-yeh's Journal, 12 Apr 24

劉亦菲減肥餐 5天
總結 51.4 kg -50 kg = 1.4 kg

View Diet Calendar, 12 April 2024:
791 kcal Fat: 47.10g | Prot: 59.49g | Carbs: 42.79g.   Breakfast: 牛番茄, 小黃瓜, Costco 無調味腰果, Ghirardelli 100%巧克力, 萬歲牌 無調味杏仁果, 萬歲牌 無調味核桃, 南瓜子, 有殼花生(不吃殼), 水煮蛋, 黑咖啡. Lunch: 綠辣椒, 蒜頭, Costco 蝦仁, 花椰菜, 水煮蛋, 炒金針菇, 高麗菜, 洋菇. more...

5 Supporters    Support   

Comments 
我也想來效仿😅 
13 Apr 24 by member: cc1214
 
13 Apr 24 by member: Julia-yeh
因為這也是極低熱量節食,想知道體脂變化😀 
14 Apr 24 by member: sun42179513
加油 
14 Apr 24 by member: Julia-yeh

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Julia-yeh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.