Weigh In record (no journal entry) for 12 April 2024
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69.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 77.63g | Prot: 81.66g | Carbs: 170.19g.
Breakfast: Gekochtes Ei, Frucht Smoothie(mit Fruchtsaft und Milchprodukten). Lunch: ESN Eiweißshake, Fleischsalat, Milsani Creme Fraiche, Coppenrath & Wiese Weizenbrötchen, Erdbeeren, Zimt Zucker, Grießbrei. Dinner: Eierpunsch, Schafskäse, Gut & Günstig Weißkrautsalat, REWE Joghurt Dressing, Dönerfleisch. Snacks/Other: Erdbeeren, REWE Beste Wahl Vollmilch Schokolade. more...
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Losing 0.6 kg a Week
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Maxi2302's Weight History
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