Weigh In record (no journal entry) for 12 April 2024
|
128.4 kg
Lost so far: 16.8 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
|
1480 kcal
|
Fat: 78.00g | Prot: 73.00g | Carbs: 128.86g.
Dinner: Applebee's Loaded Garlic Mashed Potato, Applebee's 8 Oz. Top Sirloin, Mt. Olive Kosher Dill Pickles. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amber grifford's Weight History
|