Weigh In record (no journal entry) for 12 April 2024
|
55.9 kg
Lost so far: 1.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1122 kcal
|
Fat: 56.52g | Prot: 47.81g | Carbs: 111.67g.
Breakfast: Кофе с Молоком, Окрошка. Lunch: Английский Грецкий Орех, Сушеное Манго, Курага, Кофе с Молоком, Окрошка. Dinner: Роллы Филадельфия. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sveta0907k's Weight History
|