Weigh In record (no journal entry) for 12 April 2024
|
64 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
174 kcal
|
Fat: 7.28g | Prot: 7.81g | Carbs: 20.58g.
Breakfast: Chá (Infusão), Omelete ou Ovos Mexidos, Mamão Formosa, Café com Açúcar. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JosimaraMendes🌼's Weight History
|