Weigh In record (no journal entry) for 12 April 2024
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80.7 kg
Lost so far: 12.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 13.76g | Prot: 43.70g | Carbs: 32.19g.
Breakfast: Cola Cao Cola Cao Noir, Soprole Leche Semidescremada, Ultimate Nutrition Protein Isolate. Lunch: Unimarc Media Palta, Lider Churrasco Posta Negra. Snacks/Other: Soprole Uno Colación. more...
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Losing 0.7 kg a Week
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