BB Bella's Journal, 21 Dec 15

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Weigh In record (no journal entry) for 21 December 2015

70.2 kg Lost so far: 1.1 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2015:

889 kcal

Fat: 62.00g | Prot: 61.46g | Carbs: 17.27g. Breakfast: Kapern, Friedrichs Thunfisch-Creme, Metzger Rinderbraten Mager. Dinner: Milram Chili Quark. Snacks/Other: Seeberger Mandeln. more...

2233 kcal

Exercise: Shopping - 2 hours, Sexual Activity - 1 hour, Stair Climber (Stepper) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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BB Bella's Journal, 21 Dec 15

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BB Bella's Weight History