Weigh In record (no journal entry) for 21 December 2015
|
138.2 kg
Lost so far: 26.6 kg.
Still to go: 68.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2015:
|
2244 kcal
|
Fat: 49.93g | Prot: 52.69g | Carbs: 120.17g.
Breakfast: Woolworths Low GI Seeded Brown Bread, Scrambled Egg (Whole, Cooked), Scrambled Egg, Coffee with Milk and Sugar. Lunch: French Rolls, Cheddar Cheese (Reduced Fat, Pasteurised). Dinner: Sauvignon Blanc Wine. Snacks/Other: Woolworths Beef Samoosas. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veronica Moleele's Weight History
|