Weigh In record (no journal entry) for 21 December 2015
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44.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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621 kcal
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Fat: 14.47g | Prot: 18.72g | Carbs: 101.03g.
Breakfast: Магнит Помело, Шармель Пастила Клюквенная, Зеленый Чай, Premier Of Taste Мягкий Сыр с Зеленью и Огурчиками, Белый Хлеб, Летний День Молоко 3,2%, Nordic Овсяные Хлопья. Lunch: Белый Хлеб, Суп Куриный с Вермишелью. Dinner: Сахар, Чай. more...
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1318 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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85katerinka's Weight History
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