Weigh In record (no journal entry) for 13 April 2024
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74.1 kg
Lost so far: 11.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 79.04g | Prot: 104.25g | Carbs: 172.87g.
Breakfast: Latte Coffee, Fried Egg, Dobrusia Makaron Świderki. Lunch: Delikate Serek Wiejski, Plony Natury Kasza Gryczana Prażona (Gotowana), Biedronka Jajka M . Dinner: FruVita Skyr Jogurt Typu Islandzkiego Czerwona-Czarna Porzeczka, Vitanella Ciastka Wielozbożowe Pełnoziarniste bez Cukru. Snacks/Other: Grapefruit, Marletto Almond. more...
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Losing 1.4 kg a Week
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usataangela's Weight History
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