ykwya's Journal, 13 Apr 24

Aamulla

57.6 kg Lost so far: 2.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2024:

138 kcal

Fat: 0.95g | Prot: 2.44g | Carbs: 28.63g. Breakfast: Vesi, Maitokahvi, Pirkka Parhaat Green Smoothie. more...

Losing 2.8 kg a Week

ykwya's Weight History