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ValentinaHl
Journal
13 Apr 24
ValentinaHl's Journal, 13 Apr 24
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Weigh In record (no journal entry) for 13 April 2024
44.9 kg
Lost so far:
3 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2024:
1755 kcal
Fat: 85.07g | Prot: 63.55g | Carbs: 112.66g.
Breakfast:
Махеевъ Джем Лесные Ягоды, Ермолино Сырники, Кофе.
Lunch:
SPAR Донар с Курицей.
Dinner:
Сыр Косичка, Щедрая Тыковка Семечки Тыквенные Очищенные Жареные Соленые, Светлое Пиво.
Snacks/Other:
Сухой Жареный Соленый Арахис, Славица Океан.
more...
1629 kcal
Exercise:
Walking (moderate) - 5/kph - 4 hours and 30 minutes, Sexual Activity - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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ValentinaHl's Weight History
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