Weigh In record (no journal entry) for 13 April 2024
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62 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 4.56g | Prot: 5.40g | Carbs: 62.06g.
Breakfast: Date, Bakers Provita Plain Rice Cakes, Date. Lunch: Trigz Crunchy Popped Chips, Huletts Brown Sugar, Freshpak Rooibos Cappuccino (Vanilla). more...
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Losing 3.5 kg a Week
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siasudhama's Weight History
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