Weigh In record (no journal entry) for 13 April 2024
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97.1 kg
Lost so far: 24.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 46.14g | Prot: 98.48g | Carbs: 71.63g.
Breakfast: Perdigão Linguiça Toscana de Frango na Brasa, Mamão, Asa de Frango. Lunch: Peito de Frango, Camil Feijão Carioca Cozido, Camil Arroz Branco Cozido. more...
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Losing 0.1 kg a Week
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yonáGFerre's Weight History
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