Weigh In record (no journal entry) for 13 April 2024
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101 kg
Lost so far: 9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 19.95g | Prot: 51.81g | Carbs: 109.24g.
Breakfast: Tè (Infuso). Lunch: Banane, Milbona High Protein Drink (Vaniglia), Arance, Mela. Dinner: Crackers, Vino Bianco da Tavola, Arance, Guacamole, Gamberi. Snacks/Other: Noci. more...
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Losing 0.5 kg a Week
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Errepunk's Weight History
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