Weigh In record (no journal entry) for 13 April 2024
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75.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2392 kcal
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Fat: 87.52g | Prot: 166.04g | Carbs: 230.52g.
Lunch: Clara de Huevo, Huevo, Pechuga de Pollo (sin Comer la Piel), Paladini Jamón Cocido, Pan Blanco. Dinner: Lomito, Patatas Fritas. Snacks/Other: Morixe Avena Instantánea, Huevo, Clara de Huevo. more...
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Losing 2.8 kg a Week
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guille.avendano's Weight History
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