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BB Bella
Journal
22 Dec 15
BB Bella's Journal, 22 Dec 15
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Weigh In record (no journal entry) for 22 December 2015
69.8 kg
Lost so far:
1.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 December 2015:
1148 kcal
Fat: 87.05g | Prot: 73.38g | Carbs: 14.05g.
Breakfast:
Wechsler's Geräucherter Schottischer Lachs.
Lunch:
Milram Bärlauch Quark.
Dinner:
Livio Salat Mayonnaise, Weich Gekochtes Ei.
more...
2360 kcal
Exercise:
Working - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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BB Bella's Weight History
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