Weigh In record (no journal entry) for 14 April 2024
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59.4 kg
Lost so far: 6.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 7.99g | Prot: 10.52g | Carbs: 53.32g.
Lunch: SPAR Bio Kürbiskerne, Heidelbeeren, Erdbeeren, SPAR Natur Pur Bio-Haferflocken, Banane. more...
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Gaining 2.1 kg a Week
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