Weigh In record (no journal entry) for 14 April 2024
|
63.9 kg
Lost so far: 2.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
453 kcal
|
Fat: 26.55g | Prot: 34.89g | Carbs: 14.56g.
Lunch: Огурец (с Кожурой), Печень Куриная в Сметане, Умалат Сыр Сулугуни, Помидоры Черри. Snacks/Other: FitnesShock Protein Cookie Hazelnut & Chocolate. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anet_life's Weight History
|