Weigh In record (no journal entry) for 14 April 2024
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52.4 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 48.91g | Prot: 94.20g | Carbs: 129.43g.
Breakfast: My Bio Gallette di Riso, Prozis Protein Vegetable Mochaccino, Prozis Hazelnut Butter. Lunch: Asdomar Filetti di Sgombro Grigliati al Naturale, My Bio Gallette di Riso. Dinner: Albume d'uovo, Penny Market Pane di Segale, Welless Ricotta senza Lattosio. Snacks/Other: Amonatura Noci Sgusciate, Perugina Cioccolato Fondente 85%, Le Naturelle Albume d'uovo, 4+ Nutrition Oat+ Cocco. more...
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Losing 2.1 kg a Week
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Sarabert's Weight History
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