Weigh In record (no journal entry) for 22 December 2015
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69.8 kg
Lost so far: 9.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2015:
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522 kcal
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Fat: 12.27g | Prot: 15.61g | Carbs: 95.54g.
Breakfast: Паштет, Хлеб Черный, Вареное Яйцо, Гречка Отварная. Snacks/Other: Финик, Кофе с Молоком. more...
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Gaining 2.1 kg a Week
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O.Anishchenko19's Weight History
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