Weigh In record (no journal entry) for 14 April 2024
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69.9 kg
Lost so far: 1.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 15.89g | Prot: 9.50g | Carbs: 24.31g.
Breakfast: Jaguacy Avocado, Café, Piracanjuba Leite Zero Lactose Zero Gordura , Patê de Atum, Pullman Rap10 Integral. more...
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Losing 0.0 kg a Week
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sil_greco's Weight History
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