Weigh In record (no journal entry) for 14 April 2024
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77.1 kg
Lost so far: 17.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 69.17g | Prot: 80.26g | Carbs: 185.04g.
Breakfast: Boiled Egg, Pickled Eggplant. Lunch: Chipsy شيبسي بالخل و الملح, سلطه خضرا سلطه خضرا , Green Salad, Fish Fillet Entree (Battered or Breaded and Fried) . Snacks/Other: Balance Protein Cracker, Pepsi Pepsi, White Sugar (Granulated or Lump), Almarai Full Fat Milk. more...
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Gaining 0.2 kg a Week
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mirna ahmex's Weight History
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