Weigh In record (no journal entry) for 14 April 2024
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89.4 kg
Lost so far: 9.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 92.41g | Prot: 58.45g | Carbs: 178.18g.
Breakfast: Berioo Müsli - Red Berry, Gut & Günstig Cashew Cranberry Mix, Alesto Fine Soft Aprikosen, Gut & Günstig Frische Fettarme Milch 1,5%, Milsani Joghurt 3,5%. Lunch: Nissin Demae Ramen Huhn. Dinner: Heinz Mayomix, Rettichsalat, Gemischter Salat mit Dressing, Baguette, Purland Nackensteak, Spargel, Nadler Farmersalat, Milfina Kräuterbutter. Snacks/Other: Haselnusseis, Apfelstrudel. more...
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Losing 1.1 kg a Week
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wovvbagger's Weight History
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