Weigh In record (no journal entry) for 14 April 2024
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84.3 kg
Lost so far: 0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 42.96g | Prot: 31.98g | Carbs: 122.33g.
Breakfast: Lay's Wavy Original Potato Chips, Silk Caramel Almond Creamer, Simply Nature Maple Spice Instant Oatmeal, Chobani Greek Yogurt Raspberry on The Bottom. Lunch: Synergy Trilogy Kombucha, Perfect Bar Salted Caramel. Snacks/Other: Member's Mark Hard Salami, Nestle Semi-Sweet Mini Chocolate Chip Morsels. more...
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Losing 0.1 kg a Week
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