Weigh In record (no journal entry) for 14 April 2024
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97.4 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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2535 kcal
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Fat: 136.95g | Prot: 113.99g | Carbs: 212.68g.
Breakfast: Lätta Smör, BOB Frukost Marmelad, Rostat Vitt Bröd, Gouda eller Edamer Ost. Lunch: Potatis (Skalad, med Salt, Kokt), Omega Laxbitar, Gräslök, Vispgrädde. Dinner: Kebabtallrik. Snacks/Other: Marabou Helnöt, GB Glace Daim. more...
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Gaining 0.2 kg a Week
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maxochadam's Weight History
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