Weigh In record (no journal entry) for 14 April 2024
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79 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2422 kcal
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Fat: 55.83g | Prot: 66.61g | Carbs: 411.48g.
Breakfast: A38 Naturel 3,5%, Musli Fruits & Nuts, Pærer, Appelsiner, Banan. Lunch: Spinatboller, Rema 1000 Hamburgerryg, Løg, Budget Sød Fransk Sennep, Cheasy Cheasy 13% Mild Skæreost. Dinner: Rahbek Indbagt Laksefilet med Spinat og Ostesauce, Suppe, Kohberg Ciabatta, Naturli Smørbar. Snacks/Other: Sun Lolly Sodavandsis, Haribo Stjernemix, Pærer, Coop Triple Chokolade Granola, Banan, Carletti P Tærter. more...
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2067 kcal
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Exercise:
Circuit Training - 20 minutes, Sexual Activity - 3 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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steady weight
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Stjernestrøet's Weight History
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