Weigh In record (no journal entry) for 22 December 2015
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64.2 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2015:
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1926 kcal
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Fat: 80.36g | Prot: 67.20g | Carbs: 238.69g.
Breakfast: Skippy Crema de Cacahuate Cremosa, Bimbo Pan Blanco (23g), Nescafé Clásico, Azúcar. Lunch: Lechuga, Heinz Tomato Ketchup, Jitomate, Heinz Sweet Relish, Tyson Hamburguesas de Pollo, McCormick Mostaza, Philadelphia Queso Crema, Bimbo Bimbollos, Little Caesars Pizza. Dinner: Bimbo Pan Blanco (23g), Skippy Crema de Cacahuate Cremosa, Alpura 2000 Light, Nescafé Clásico. Snacks/Other: Ricolino Duvalín, Ruffles Queso, Te con Leche y Splenda, Pastel de Chocolate (sin Escarcha). more...
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2063 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 51 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Taniatorres's Weight History
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