Weigh In record (no journal entry) for 04 April 2024
|
107 kg
Lost so far: 26.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1070 kcal
|
Fat: 20.70g | Prot: 173.80g | Carbs: 35.50g.
Breakfast: Tavuk Göğsü (Derisi Yenmeden), Dost Light Yoğurt. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|