Weigh In record (no journal entry) for 15 April 2024
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85 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 90.01g | Prot: 52.04g | Carbs: 133.17g.
Breakfast: Kuru Hurma. Lunch: Tam Buğday Ekmeği, Doğal Peynir, Kiraz Domates, Yumurta Omleti, Zeytin. Dinner: Cevizli Baklava, Isırgan Otu, Zeytinyağlı Yaprak Sarma, Tam Yağlı Sade Yoğurt. more...
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steady weight
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m kpln48's Weight History
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